Ayurvedic health consultations, personalized nutrition and herbal guidance, Marma therapy, and tuning forks. These sessions draw on the “science of life” to bring balance, clarity, and practical tools you can carry into everyday living.
Weekly classes and seasonal workshops in Pilates, Yoga, meditation, sound, and Ayurvedic-inspired practices. These group offerings create space to move, strengthen, lengthen, and connect. We foster connection in an inclusive and supportive setting.
